Some good words to live by :)
— Steve Prefontaine
Happy sigh :)
— Steve Prefontaine
Something good to keep in mind when you think you are too busy to run. Even if you can only spare 20 minutes, go for it, you will feel so refreshed and energized afterwards.
Happy Boston marathon weekend! The 116th Boston Marathon takes place tomorrow. The weekend of the Boston marathon is like a holiday to runners. All year runners strive to achieve a BQ (Boston Qualifying) time.
Usually a challenge to train through the winter, this years participants lucked out with a mild winter filled with plenty of opportunities for long runs outdoors. Hopefully it will be cooler than the 80-degree weather that is currently predicted.
In honor of the Boston Marathon here are a few facts from the official BAA site:
Good luck!!!
— Steve Prefontaine
Running, my stress reliever. Happy sigh!
— Steve Prefontaine